The 0 – 60 – 0 model of vacation and time off
It’s pervasive in the Knowledge Work culture. I haven’t decided what to advise for this.
This is less than 10 minutes. I’ve given you 40+ minutes of your life back. Take the time you would have given listening to me and give it to someone else.
Spend time over Thanksgiving and Christmas (in the US) with people.
Give them your attention.